Spring Strawberry Spinach Salad

Featured in: Seasonal Sweet Comforts

This colorful dish brings together baby spinach, ripe strawberries, creamy goat cheese, and candied pecans. All are tossed in a sweet-tart balsamic vinaigrette for a perfect balance of flavors and textures. Quick to prepare and bursting with freshness, it makes a delicious side for springtime celebrations or a light vegetarian lunch. For added protein, try it with grilled chicken or chickpeas. The salad is also easily adaptable for vegan and allergy-friendly versions, making it both crowd-pleasing and versatile.

Updated on Sat, 28 Mar 2026 01:12:32 GMT
Spring strawberry spinach salad with creamy goat cheese and candied pecans, drizzled with tangy balsamic vinaigrette for a refreshing spring dish. Save
Spring strawberry spinach salad with creamy goat cheese and candied pecans, drizzled with tangy balsamic vinaigrette for a refreshing spring dish. | softhalwa.com

The scent of freshly sliced strawberries fills the kitchen every time I make this salad, instantly signaling that spring has arrived. It was actually a spontaneous lunch on a sun-drenched Saturday when I first tossed these simple ingredients together, just to use up what was on hand. That vibrant mix of pinks, greens and creamy white looked so cheerful I couldn't help but smile. There’s something so effortless about assembling a dish that feels special without being fussy. The crunch of candied pecans turned out to be my not-so-secret craving in the mix.

Once, my sister wandered into the kitchen while I was whisking up this vinaigrette, eyes wide at the colors waiting in the bowl. We ended up sitting by the open window, eating straight from the mixing bowl and chatting about weekend plans. It was the first time I saw how a simple salad could spark that kind of easy, lasting joy.

Ingredients

  • Baby spinach: Tender and mild, it’s important to wash and dry thoroughly for the freshest taste and to prevent a soggy salad.
  • Fresh strawberries: Choose ripe berries for vibrant flavor—the sweeter, the better, and slice them just before adding for best texture.
  • Goat cheese: Its tangy creaminess contrasts beautifully with the sweet berries; I like to slightly chill it so it crumbles easily without sticking everywhere.
  • Candied pecans: The candy coating adds crunch and a hint of caramel; chop them roughly so every forkful gets a bit.
  • Red onion: Just a few thin slices add welcome sharpness; a quick soak in cold water helps mellow their bite if you prefer.
  • Extra-virgin olive oil: Choose one you like the taste of, since it’s the backbone of the vinaigrette.
  • Balsamic vinegar: Go for a syrupy, well-aged bottle if you can—it brings depth and a gentle sweetness to the dressing.
  • Honey: Balances the tartness of the vinegar; if you’re vegan, maple syrup is an easy swap.
  • Dijon mustard: Adds subtle zing and helps the dressing emulsify beautifully.
  • Salt and freshly ground black pepper: Let your taste buds be your guide—season, taste, and adjust right at the end.

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Instructions

Build the salad bowl:
Lay the baby spinach into your largest salad bowl—heaping gently so you don't bruise the leaves. Scatter in strawberries, thin red onion, and pecans, letting the colors mingle in a happy pile.
Whisk up vinaigrette:
In a small bowl or a lidded jar, add olive oil, balsamic vinegar, honey, mustard, salt, and pepper; whisk or shake until the dressing looks glossy and thickened.
Dress & toss:
Pour the vinaigrette over the salad and, with tongs or your hands, toss gently until everything is just coated but not wilted.
Add goat cheese & serve:
Sprinkle crumbled goat cheese right before serving so it stays creamy and distinct—then serve immediately while the salad is at its prettiest.
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| softhalwa.com

One afternoon last spring, a friend brought this salad to our picnic, and we ended up trading bites of all our dishes on a checkered blanket. It’s rare that something so simple gets passed around for second helpings, but this one always disappears first.

Swap & Pairings That Work Wonders

Don’t worry if you’re missing an item—walnuts or almonds step in perfectly for pecans, and feta or plant-based cheese if goat cheese isn’t your thing. Pairing the dish with a cold glass of rosé brings out the sunshiney side of every bite, and when in a hurry, pre-mixed greens keep things extra breezy. Leftover salad also works well as a base for grilled chicken or roasted chickpeas if you have extra protein on hand.

How to Get the Most Flavor

I found the key to a memorable salad is using the freshest, most in-season strawberries you can get—they absolutely make the difference. Whisking the vinaigrette until creamy means it’ll coat every leaf and berry instead of puddling at the bottom. Letting the assembled salad sit for just a minute after tossing helps the flavors meld, but waiting too long makes it lose its sparkle.

Serving, Storing & Other Tips

The salad is at its best served right away, before the spinach softens—that crunch is pure spring. If you need to prep ahead, keep the dressing and cheese separate until right before mealtime. And don’t skip tasting and adjusting the vinaigrette for your own balance of sweet and tangy.

  • Keep extra pecans handy in case you need a little more crunch at the table.
  • Rinse sliced onions in advance if you want a milder kick.
  • Always sprinkle goat cheese on last for the dreamiest bursts of flavor.
Bright and colorful spring strawberry spinach salad topped with juicy strawberries, crumbled goat cheese, and crunchy candied pecans, perfect for Easter or brunch. Save
Bright and colorful spring strawberry spinach salad topped with juicy strawberries, crumbled goat cheese, and crunchy candied pecans, perfect for Easter or brunch. | softhalwa.com

This salad calls everyone to the table with its colors, crunch, and bright flavors. Happy spring feasting—here’s to dishes that taste like sunshine in every bite.

Recipe FAQs

What type of cheese pairs best with this salad?

Goat cheese is recommended for its creaminess, but feta or plant-based alternatives work well too.

Can I prepare the vinaigrette in advance?

Yes, the vinaigrette can be made up to two days ahead and stored in the refrigerator. Shake before using.

Which nuts are suitable substitutes for pecans?

Walnuts or almonds are great substitutes if you're out of pecans or prefer a different flavor.

Is this dish suitable for vegans?

For a vegan version, use plant-based cheese and substitute maple syrup for honey in the dressing.

What proteins complement this salad?

Grilled chicken, roasted chickpeas, or even tofu can be added for extra protein and heartiness.

How can I make this salad nut-free?

Simply omit the nuts or use roasted seeds such as pumpkin or sunflower seeds for crunch.

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Spring Strawberry Spinach Salad

Strawberries, spinach, pecans, and goat cheese tossed with balsamic vinaigrette for a refreshing spring dish.

Prep Time
15 min
0
Overall Time
15 min
Created by Marisa Wilkes


Skill Level Easy

Cuisine American

Total Yield 4 Portions

Dietary Details Meat-Free, Without Gluten

What You Need

Salad

01 5 ounces baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/4 small red onion, thinly sliced
04 1/2 cup candied pecans, roughly chopped
05 1/3 cup goat cheese, crumbled

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey
04 1 teaspoon Dijon mustard
05 Salt, to taste
06 Freshly ground black pepper, to taste

Directions

Step 01

Combine Salad Components: In a large salad bowl, arrange the spinach, sliced strawberries, red onion, and candied pecans.

Step 02

Prepare the Vinaigrette: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until the mixture is emulsified.

Step 03

Dress and Toss: Drizzle the balsamic vinaigrette over the salad and toss gently with salad tongs to achieve even coating.

Step 04

Finish and Serve: Scatter the crumbled goat cheese over the salad just before serving and present immediately.

Tools Needed

  • Large salad bowl
  • Small bowl or jar
  • Whisk or fork
  • Salad tongs

Allergy Notes

Always look over every ingredient for allergens and talk to a healthcare expert if you're unsure.
  • Contains tree nuts (pecans or walnuts) and dairy (goat cheese). For nut or dairy allergies, omit or substitute as necessary.
  • Review ingredient labels for potential allergens.

Nutrition Info (each serving)

This nutrition detail is for informational use only and shouldn't replace guidance from a medical professional.
  • Caloric Value: 220
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 6 g

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